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SEX IS HEALTHY

Published March 15, 2013 by Tony

HEALTH BENEFICTS OF SEX

sex benefits

Some recent studies on sex show that it improves intellectual abilities and relieves headache’s symptoms.
Italian researchers at the University of Pavia, published a study that associates sex with the capabilities of the brain. By the tests conducted on various groups of couples, those who had a more intense sexual activity showed a greater nerve cells growth, which, as we know, is essential for body and mind’s well-being. This shows that frequent sex reduces stress and facilitate the functioning of the brain and thus of the intellect. These results, published in the German newspaper Berlin Zeitung, is related to the increase in prolactin that occurs during sexual activity and that improves cellular oxygenation in the brain.
These data are consistent with other researches linking sexual activity to physical and mental health. Among them, two Australian studies published in the International British Journal of Urology, whereof one showing that regular and numerous ejaculations reduce the risk of prostate cancer in men, and the other that a sexual satisfaction increases vitality and psychological well-being in women.
A healthy sexual activity is also able to relieve, in a partial or total way, the symptoms of headache, also when it comes to migraine or the worst ‘cluster headache’, as a recent study by the Department of Neurology at the University of Munster has demonstrated, after having analyzed the effects of the sexual activity on various forms of headache in 1,000 patients.

But, sex’s benefits do not end there, because other researches has shown that:
it helps to sleep;
activates the immune system and helps to be in shape;
in women decrease the risk of incontinence and defend the vaginal mucous membranes;
oxytocin and beta endorphins produced during sex, limit the action of stress hormones and this helps to keep our skin young and healthy, also protecting from the harmful effects of smoking and sun. A strong sex activity stimulates the production of oils in our body, helping the skin to stay elastic and hydrated;
in men hearty sex protects the heart and arteries due to higher testosterone production;

Is not that enough for you?
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MUD BATH

Published May 5, 2012 by Tony

GET DIRTY

Mud bath

A mud bath is a bath of mud (balneotherapy), commonly made in areas where there is (hot) spring water often combined with volcanic ash. Mud baths have existed for thousands of years, and can be found now in high-end spas in many countries of the world. Mud baths have been used since ancient times for therapeutic benefits, to treat health problems and to beautify the skin. It’s told that even Cleopatra enjoyed mud baths. Historically, the mud bath treatment has been used for centuries in Eastern and Western European spas as a way to relieve arthritis.There are two basic ways of taking a mud bath. The first is to take a deep body bath in warm diluted mud and the second is to apply a thick coat of mud to the body and leave it on until it dries. Both types are typically used in spas. In addition to their many other benefits, mud baths usually produce a feeling of deep relaxation that helps to reduce stress. And …. without mentioning the good satisfaction and the great feeling to mucking up own body by a sticky/pitchy stuff, setting free and stay dirty, as only kids know.
Mud baths come from many source and each type of mud has its own distinct benefits: lakes, saltwater sea (e.g. Dead Sea in Jordan and Israel), hot springs (e.g. Calistoga, Napa Valley, California), mud volcano (e.g. Pulau Tiga, Malaysia, spa around Vesuvius, Italy).
The mud is linked to some weird or unusual sports and events like:

Mud bowl championship in North Conway;

Mud Bowl   Mud Bowl

Mud Pit Belly Flop Contest, where people must  jump into a mud pond during the annual Summer Redneck Games in East Dublin.

Mud Pit Belly Flop
The Mud football contest runs in many countries (Australia, China, Scotland, England, Finland).

Mud Football
Maldon Mud Race in Essex,  originated in 1973, involves competitors racing around a course on the mudbanks of the river Blackwater at low tide. Another similar is the mud run hosted by the Greater Columbia Marine Foundation in North America.

Mud Maldon   Mud Maldon
Bloco de Lama in Brazil,  an unique party and cultural experience during Carnival Time, in Parati, Rio de Janeiro. Here people clad in swimwear and rags, slathered in mud, adorned with branches and bones and crying “ooga ooga ha ha”.

mud Bloco de Lama

Bloco da Lama carnival parade in Paraty near Rio de Janeiro

Mud -bloco_da_lama_
The Boryeong Mud Festival, an annual festival which takes place during the summer in Boryeong, in South Korea.

Mud festival
The Mud Day for kids in Detroit,  where hundreds of kids of all ages  got down and dirty in a giant puddle to celebrate the annual Mud Day event.  Kids will have a chance to get plenty dirty and everyone encourages it!

mud day detroit

mud day, detroit
Beside, the Mud Day in Michigan,  an annual ritual to wallow, slather and generally gad about in glorious mud. A lot of people (most kids) turn up the for the state annual mud day, where mud is king.

Annual Mud Day Michigan

Mud day in Westland

mud day michigan

OTHERS MUD BATH IMAGES:

Mud bath in PAKISTAN